Download Our FREE Workout
Try our free full body workout that includes a range of exercises targeting all muscle groups.
Whether you prefer bodyweight exercises or using dumbbells, we've got you covered with effective routines for a complete workout.
The Clean Fork Transformations
You can find more on our instagram & facebook page.
IG: @thecleanfork.inc
FB: @thecleanforkcoaching
www.thecleanfork.ca
The Clean Fork: The Simplest Way To Achieve Your Goals.
Our programs are designed to give people the power to take control of their health, and reach their goals EASIER than ever before.
You won't need to worry about feeling deprived or eating bland food in order to achieve your fitness goals – while still getting the results you’re looking for.
THE CLEAN FORK
Meet Our Coaches
Danielle Blizzard
BA Health Sci, PN1, CPT & PN2 Master Health Coach
Darlene Griffin
PN1 Health Coach, ISSA CPT & Nutrionist
Alex Baxter
BA Psych, PN1 Certified Health Coach
TESTIMONIALS
What Our Clients Say About Us
"I've never done something as enjoyable as this when I have tried things in the past.
I'm going into summer and this feels so doable for me"
"Less than 2 weeks in, and I'm already starting to feel better- I am already seeing inches lost, and have more energy after work to be a mom"
" Every program I have previously followed was restrictive and hard to maintain long term.
I was looking for a program that would help me create a lifestyle change. It has done exactly that."
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